Pan-Roasted Chicken With White Balsamic Au Jus

Serves: 4

Preparation Time: 20 Minute(s)

Cook Time: 25 Minute(s)

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Ingredients
4 boneless, skinless chicken breast halves (about 1-1/4 lbs.)
3 Tbsp. I Can't Believe It's Not Butter!® made with Olive Oil Spread, divided
1/2 cup finely chopped shallots or onions
1 clove garlic, finely chopped
1/3 cup white balsamic or balsamic vinegar
1 can (14.5 oz.) fat free reduced sodium chicken broth
2 Tbsp. finely chopped pitted Mediterranean olives
1 Tbsp. finely chopped fresh parsley
1 box (10 oz.) couscous, prepared according to package directions using I Can't Believe It's Not Butter!® made with Olive Oil Spread
Instructions

Season chicken, if desired, with salt and pepper. Melt 1 tablespoon I Can't Believe It's Not Butter!® made with Olive Oil Spread in 12-inch nonstick skillet over medium-high heat and cook chicken, turning once, 8 minutes or until chicken is thoroughly cooked. Remove chicken from skillet and keep warm.

Bring shallots, garlic and vinegar to a boil in same skillet over high heat and cook 2 minutes. Add broth and return to a boil. Reduce heat to medium and cook, stirring occasionally, 8 minutes or until liquid is reduced to about 1 cup. Remove from heat. Stir in remaining 2 tablespoons Mediterranean Blend with wire whisk.

Meanwhile, combine olives with parsley in small bowl; set aside.

Serve chicken over couscous, then top with sauce and olive mixture.

Nutrition Information Per Serving

Calories 540, Calories From Fat 100, Saturated Fat 2.5g, Trans Fat 0g, Total Fat 11g, Cholesterol 80mg, Sodium 400mg, Total Carbohydrates 62g, Sugars 3g, Dietary Fiber 4g, Protein 43g, Vitamin A 15%, Vitamin C 8%, Calcium 4%, Iron 10%

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