I Can't Believe It's Not Butter!® Products - Feel good about enjoying the fresh butter taste of I Can't Believe It's Not Butter!® products. Our soft spreads have less saturated fat than butter, no cholesterol, and contain no hydrogenated oils so there's 0g trans fat.* They are also made with a blend of oils rich in omega-3 ALA.** Find the one that's right for you!

  • I Can't Believe It's Not Butter!® Squeeze
  • I Can't Believe It's Not Butter!® Squeeze is a convenient way to enjoy the great butter taste you love with 80% less saturated fat than butter and 0g trans fat per serving.* Plus it is an excellent source of omega-3 ALA.**
  • Nutrition Facts for Squeeze
  • Serving Size:
  • 1 tbsp. (12g)
  • Servings Per Container:
  • 24
  • Calories:
  • 60
  • Calories from Fat:
  • 60
  • Amount Per Serving
  • % Daily Value***
  • Total Fat:
  • 7g
  • 11%
  • Saturated Fat:
  • 1g
  • 5%
  • Polyunsaturated Fat:
  • 4g
  •  
  • Monounsaturated Fat:
  • 1.5g
  •  
  • Sodium:
  • 80mg
  • 3%
  • Total Carbohydrate:
  • 0g
  • 0%
  • Protein:
  • 0g
  •  
  • Vitamin A:
  •  
  • 10%
Not a significant source of trans fat, cholesterol, dietary fiber, sugars, vitamin C, calcium and iron.
*Contains 7g of fat (1g saturated fat, 0g trans fat) and 60 calories per serving.
**Contains 550mg of omega-3 ALA per serving, which is 34% of the 1.6g daily value for ALA.
***Percent daily values are based on a 2000-calorie diet.
  • I Can't Believe It's Not Butter!® Squeeze
  • Available in 10-oz. size
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